Brain Change at Work is a workplace program cultivating team coherence through two foundational pillars: on-site meditation practices and relational dialogue.
Designed to take place within the organization’s own workspace, this program meets teams where they are—literally and relationally—making transformation part of the actual environment where work happens.
This program is built on 2 foundational pillars—meditation practices and relational dialogue—to foster inner clarity, collective presence, and the deep intelligence that arises when teams grow in coherence.
Through various guided meditation practices that cultivate focus, calm, and emotional regulation, participants develop an observer mind: the capacity to see thought, behavior, and reaction without distortion.
The clarity developed through these practices becomes the ground for the second pillar: relational dialogue. Teams learn to bring this heightened awareness into their everyday interactions, unlocking new levels of trust, coherence, and shared insight.
When practiced collectively, meditation and relational dialogue can cultivate a deeper sense of coherence within organizations, teams, and individuals.
Improves communication and connection. Relational dialogue rooted in awareness brings depth to communication—reducing conflict, enhancing understanding, and fostering true collaboration.
Enhances alignment across teams. When individuals and teams develop a shared attentiveness, organizational direction becomes more unified and less effortful.
Greater clarity and focus. Cultivate the ability to observe thoughts and reactions without immediate judgment, leading to better decision-making and reduced mental clutter.
Goes beneath the behavior to the source. Rather than just teaching “better habits,” this program shifts the inner orientation of individuals and groups—allowing lasting change to emerge naturally.
Reduction in conflict and misunderstanding. Awareness-based dialogue helps untangle tension and support clearer, more honest collaboration.
Restores organizational integrity. This program helps align internal culture, communication, and leadership with the deeper values of the organization—creating integrity that is felt, not just stated.
We offer three formats to meet your organization where it is—whether you're ready for a deep culture shift or just beginning the journey.
2-Month Introduction
Start with the essentials. An introductory experience to lay the groundwork for mindful awareness and relational presence through practical, accessible entry points.
4-Month Journey
Focused and impactful. Explore key themes in presence, communication, and coherence—designed for meaningful change in a shorter arc.
8-Month Deep Dive
Transformational immersion. A comprehensive journey integrating meditation and relational dialogue into the fabric of how your team thinks, feels, and relates.

Interested in working together? Reach out below or email info@brainchangeatwork.com for a free 30-minute consultation.